Pineapple Chicken and Rice: An Easy Flavorful Family Favorite
A delightful dish combining pineapple, chicken, and rice for a family-friendly meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: main dish
- Method: stovetop
- Cuisine: Asian
- Diet: gluten-free
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, cubed
- 1 cup pineapple chunks
- 1/2 cup bell pepper, chopped
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
Instructions
- Heat olive oil in a skillet over medium heat.
- Add cubed chicken and cook until browned.
- Stir in bell pepper and pineapple, cooking for an additional 5 minutes.
- Add cooked rice and soy sauce, mixing well.
- Season with garlic powder, then serve.
Notes
- For extra flavor, marinate chicken in soy sauce before cooking.
- Serve with green onions on top for garnish.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg