Healthy Peanut Butter Pretzel Bites: The Best Guilt-Free Snack
Discover the delightful combination of peanut butter and pretzels in these Healthy Peanut Butter Pretzel Bites, a guilt-free snack perfect for any time of the day.
- Prep Time: 15 minutes
- Total Time: 45 minutes
- Yield: 24 bites
- Category: Snacks
- Method: No-Bake
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup natural peanut butter
- 1 cup crushed pretzels
- 1/2 cup honey or maple syrup
- 1/2 cup oats
- 1/2 cup chocolate chips (optional)
Instructions
- In a large bowl, mix peanut butter, honey, and oats until well combined.
- Fold in crushed pretzels and chocolate chips until evenly distributed.
- Using your hands, form small bite-sized balls with the mixture.
- Place the bites on a lined baking sheet and refrigerate for at least 30 minutes.
- Enjoy your healthy snacks!
Notes
- Store bites in an airtight container in the refrigerator for up to a week.
- For added flavor, consider adding a pinch of sea salt or a dash of vanilla extract.
Nutrition
- Serving Size: 2 bites
- Calories: 120
- Sugar: 8g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg