Healthy Banana Bread: A Deliciously Guilt-Free Treat to Enjoy
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Enjoy a guilt-free indulgence with this Healthy Banana Bread recipe, perfect for any time of the day.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 1 loaf
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
- 3 ripe bananas
- 1/3 cup melted coconut oil
- 1/2 cup honey or maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- Preheat the oven to 350°F (175°C) and grease a loaf pan.
- In a mixing bowl, mash the ripe bananas with a fork until smooth.
- Stir in the melted coconut oil until well combined.
- Add honey or maple syrup, eggs, and vanilla extract, and mix until fully incorporated.
- In a separate bowl, whisk together the baking soda, salt, and ground cinnamon.
- Gradually add the dry ingredients to the banana mixture, stirring just until combined.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-60 minutes, or until a toothpick comes out clean.
- Let it cool in the pan for a few minutes before transferring it to a wire rack.
- Slice and enjoy your healthy banana bread!
Notes
- For added flavor, consider adding nuts or chocolate chips.
- This banana bread can be enjoyed warm or at room temperature.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 25mg