Chicken Kofta Garlic Yogurt Sauce: The Best Easy Recipe for Lovers of Homemade Food
Delicious and easy to make, this Chicken Kofta recipe served with a garlic yogurt sauce is perfect for a homemade meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground chicken
- 1 tablespoon garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
- 1 cup plain yogurt
- 2 cloves garlic, minced (for yogurt sauce)
- 1 tablespoon lemon juice
Instructions
- In a large bowl, combine ground chicken, minced garlic, cumin, paprika, salt, black pepper, and parsley. Mix well.
- Form the mixture into small logs or patties.
- Preheat a grill or skillet over medium heat.
- Cook the kofta for about 5-7 minutes on each side, or until cooked through.
- For the sauce, mix yogurt, minced garlic, and lemon juice in a bowl.
- Serve kofta with the garlic yogurt sauce on the side.
Notes
- Make sure to soak wooden skewers in water for 30 minutes before grilling to prevent burning.
- Serve with pita bread and fresh vegetables for a complete meal.
Nutrition
- Serving Size: 1 kofta
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg